Therapy Services

Marriage and Family Therapy
As a Marriage and Family Therapist, I am dedicated to providing professional therapy services to individuals, couples and families. My approach is to create a safe and supportive environment where individuals can explore their thoughts and emotions, leading to positive changes in their relationships.
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief to parenting support and beyond.

Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is an integral part of my practice. I utilize evidence-based CBT techniques to help clients identify and modify negative thought patterns and behaviors, leading to improved emotional well-being.



Psychotherapy
Psychotherapy is a collaborative process between the therapist and the individual. Through psychotherapy, I help clients explore their feelings, beliefs, and behaviors, aiming to work towards positive changes and personal growth.
Providing Individual, Couples and Family Counseling
​Issues addressed in individual, couples and family therapy include:
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Multidimensional Family Therapy
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Men’s Life Issues
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High-Conflict Couples
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Trauma and PTSD
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Anxiety
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Grief
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Spirituality
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Addictions
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Adolescence
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Divorce
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Parenting
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Blended Families
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Depression
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Life Coach
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I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief to parenting support and beyond.
In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client's individual needs to help attain the personal growth they’re striving for.
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GROUP THERAPY
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I work with a variety of different groups. I like to keep my groups limited to between 4 and 10 people to allow for equal participation. The group sessions are one hour and 50 minutes in length.
The groups offered are:
- Grief and Loss
- Divorce and Recovery
- Anger Management
- Drug and Alcohol Addiction
- Families of Addiction